and lifestyle coaching service based in Sydney
Natural High offers:
- Personal Training - Effective, functional and individualised exercise programs and lifestyle advice
- Total Body Conditioning - 8 week holistic exercise program
- Total Body Conditioning for Mums - 8 week holistic postnatal exercise program
- Trek Fit - The complete 10 week exercise program to prepare you for your next trekking adventure. Perfect for Kokoda, Oxfam Trailwalker and mountain treks. Recommended as one of the top five workouts in Sydney (Sydney Morning Herald, 26-30 May 2008)
- Treks - Client treks in some of the world's most stunning destinations, including Nepal, Ladakh and New Zealand
Natural High combines a variety of exercise techniques from traditional aerobic and resistance training to pilates, swiss ball exercises, zone exercises, boxing, kayaking and mountain trekking.
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Natural High Health & Fitness claims copyright ownership of all material on this site. You may download, display, print and reproduce material in unaltered form only (retaining this notice) for your personal, non-commercial use. Apart from any use as permitted under the Copyright Act 1968, all other rights are reserved. Natural High Health & Fitness 0410 451256 info@personaltraining.net.au |
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